Eat Healthy And Be Active

Lesson Materials

Directions to download videos:

Start playback then click on the 'Download' icon that appears in the bottom right-hand side of the video. On PC, the Download icon is next to the Full Screen icon.

Lesson 1

AUDIO RESOURCE:
Narration - Beginning the Journey

Lesson 1 Video Exercise Faith in Jesus Christ

Lesson 2, 7, 11

Lesson 2, 7, 11 Video Zumba Activity
Lesson 2, 7, 11 Video Exercise with EMO (optional)

Lesson 3

Lesson 3 Video Diabetes Made Simple

Lesson 5

Lesson 5 Video President Joseph Story

Lesson 10

AUDIO RESOURCES: 
The Prophet Said To Plant A Garden (words and music)
The Prophet Said To Plant A Garden - (music only)

Lesson 11

Lesson 11 Video Elder Kinghorn's Breathing Exercises

Lesson 12

RESOURCE:
Editable Certificate of Achievement (word doc)

Lesson 12 Video Inspire

Appendix

Download the appendix section to print games and other materials for lesson activities.

RESOURCE:
Appendix section PDF